Season Wise Raw Diet Plan

Jan – Feb

  • Kinnow/Orange-Papaya Smoothie
  • Banana – Water Smoothie
  • Tomato Spinach Juice
  • Black Grapes
  • Coconut Water

March – May

  • Mango Banana Smoothie
  • Banana- Water Smoothie
  • Water Melon
  • Melon (Kharbuja)
  • Grapes 
  • Sugar Cane Juice 

June – Sept

  • Mausambi Juice
  • Lichi
  • Fahlse
  • Banana – Water Smoothie
  • Coconut Water
  • Mango Banana Smoothie
  • Apple 
  • Pears

Oct-Dec

  • Kinnow Juice with Pulp
  • Kinnow-Papaya Smoothie
  • Water Melon
  • Banana – Water Smoothie
  • Coconut Water
  • Chickoo/Sapota
  • Singhade/Water Chestnut
  • Apple/Cucumber/Tomato/Beetroot/Spinach/Pomegranate Juice
  • Pineapple Juice
  • Papaya
  • Oranges