Indian Muthia


  • 1 cup besan (chickpea flour)
  • ½ cup fresh green fenugreek finely chopped
  • ¾ tbsp lemon juice
  • 1 tbsp dried date powder
  • ½ tsp chili paste
  • ½ tsp ginger paste
  • ¼ tsp haldi powder
  • 2 tsp sesame powder (optional)


Mix everything to make the muthia and then shape it into a little rolls and steam in a steamer. You will know that it is ready by putting in a fork that comes out dry or when it’s easy to take off from the steamer. Cool and serve.


Replace fenugreek with grated bottle gourd or pumpkin