Date Paste (raw)


Date Paste Recipe (Vegan, Whole30, Paleo) | Amy in the KitchenThis recipe was demonstrated by Lisa Pitman during her Eating Without Heating demos in India. 


  • 1 cup of dates, pitted
  • 1 cup of warm water


Soak dates in water overnight or for several hours – until they plump and have absorbed some of the liquid.
Drain the water and process the dates in a food processor until smooth. Store in the refrigerator.