Ingredients

• 2 ripe bananas
• 1 tbsp flax seeds 
• 1 tbsp chia seeds (optional)
• 2-3 tbsp cocoa powder or cacao powder
• ½ cup water
• 5-6 dates for extra sweetness (optional)

Method

Mix all the ingredients in a mixer grinder and grind. Add some water and grind again. Add extra cocoa powder if you like it dark. Add dates if you require extra sweetness and ice-cubes if you want it cold. Yummilicious!

Serves 1